Starting weight - 132.3 kg
Today's weight - 107.0 kg
Total loss = 25.3 kg
Yay my weight is going back down! Great news especially since I seriously over indulged last night at a wedding.
I had ONE mini vegetarian spring roll canape, and I tasted each of the five course meals (completely devouring the wild mushrooms on toast) plus a small piece of cake. I also had one alcoholic drink that took me four hours to finish! I ordered my old usual, beam and diet coke with lots of ice in a tall glass. Not sure if my tastes have changed so much or if the drink arrived as a double (or even triple) shot but it was SOOOOO strong. I kept sipping then adding more ice and flat diet coke to weaken it. Eventually by the last quarter it was weak enough that I could take a whole mouthful at a time but wow. Maybe, my next attempt at an alcoholic beverage should be something different.
Lots of exercise this week... will need to try and burn off this weekend.
Enjoy your week, thanks for reading.
=)
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