Saturday, 30 August 2014

Week 26 Weigh in

Starting weight - 132.3 kg
Today's weight - 97.1 kg
Total loss = 35.2 kg

I haven't lost much weight but that's ok.  I have been feeling really happy this week, taking some time for me.  I took a step class on Monday, something I used to do all the time, and wowser did my calves feel it all week. It was great!  My exercise for the week now is one step class, one body pump class, swimming once or twice, one or two days on machines (walking, jogging,cycling, x trainer), one or two days weight training (usually the days I use machines), yoga/pilates at home and if I feel like it I put in an aerobics dvd at home.

I have decided now that there's 3 months left of my challenge to post monthly on the first of each month, not weekly anymore.  The monthly posts will include my photos, measurements, current weight and a small sum up of the month.

I feel that now everything is slowing right down that weekly weigh ins don't really show much.  I will keep weighing of course but will just post monthly.

I hope you all keep reading!  1st of September is just 2 days away so check in then!

=)

No comments:

Post a Comment