Week 22 Weigh in

Starting weight - 132.3 kg
Today's weight - 93.1 kg
Total loss = 39.2 kg

Wow how exciting!  Just 800 g shy of my 40 kilo goal!

I have noticed the last few weeks that the restriction my stomach gives when I eat is happening faster.  So I get full quicker then I have been getting used to.  It is probaby a result of when I was sick and didn't eat much but I am noticing that I am eating less.  For example I had gotten used to being able to have 1 to 1.5 slices of toast cut into soldiers to dunk into a soft boiled egg once every week or two. Now I can't finish even one piece of toast and only have half the egg.  I couldn't finish my salad yesterday or my meat and veg portion. I just feel full and want to stop eating.

I also haven't been snacking either except once every day or two on cheese and jatz. Just haven't wanted to.

Not that I'm complaining at all!  The scale going down is making me really happy.

Hopefully won't be too long til I pass that 40 kg mark!  What an achievement that will be!

=)