Week 24 Weigh in

Starting weight - 132.3 kg
Today's weight - 101 kg to 106 kg
Total loss = not sure??

Ok, I know I have been having some food control issues this week, temptation has been my enemy.  However, even temptation shouldn't put on this much weight.

I have weighed myself 6 times this morning each one in disbelief. None of the readings were repeated and each one was more then I was expecting.

Whether my scales are broken or my stance is off... I honestly am not sure what I weigh today.

I have my 6 month dietician appointment in a few weeks time where my blood work and meal plans will be analysed and modified to better fit me. I'm hoping that some of this weight gain can be pinpointed to certain behaviours that I can fix and get back on track.

Until then, it's just me.  I am still going to the gym, went 3 times this week.  Plan was to go more but I worked too hard in pump class at the beginning of the week and my legs have not yet forgiven me so I took it easy on machines the rest of the week.

Going back to basics with food... water water water, protein, lots of brothy soups... trying to change the scales on my own first.

I've kicked my sad slump and now need to kick my own butt.  Will see how it goes!

=)